does 1 cigarette a day affect you Smoking One Pack of Cigarettes Per Causes 150 Extra Mutations in Lung Cells 9 Symptoms Never to Ignore

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Nicotine increases gastric motility and enhances the gastrocolic reflex, leading to more frequent and urgent bowel movements

Some smokers can reduce this risk to the level of non-smokers within 5 years of quitting, while others need to persist for 15 years to achieve this effect

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King cautioned that young adults drove the increase

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