In 2015, the FDA issued a warning regarding the risk of euglycemic diabetic ketoacidosis (EuDKA) with the use of SGLT2i
Clean the area with an alcohol pad and let it dry completelythis reduces stinging
The maintenance (ongoing) dosage of Ozempic is 0.5 mg, 1 mg, or 2 mg once weekly
Do not split, crush, chew, or dissolve in any solution Do not take more than one tablet per day *The safety and effectiveness of Wegovy tablets have not been established in pediatric patients
Breakfast 170 grams of Greek yogurt cup blueberries 2 tbsp chia seeds Snack 1 whole apple, cut into slices 2oz turkey, sliced and placed onto apples 2oz cheddar cheese, sliced and placed on top of the turkey Lunch 5oz of grilled salmon cup cooked quinoa 1 cup steamed broccoli Snack 1 cup of baby carrots cup of hummus Dinner 5oz sauted chicken 1 cup stir-fry veggies: carrots, snap peas, broccoli, mushrooms, etc cup white or brown rice 2 tbsps of low-sodium soy sauce For more flexibility, try these whip-fast semaglutide meal prep ideas: Batch cook proteins like chicken and lean beef to place on top of salads, use for tacos, or to turn into wraps If you cook with a lot of veggies, wash and slice them ahead of time to save yourself time when youre ready to cook
By choosing these foods, you can meet two nutritional needs with one choice, making the most of your limited stomach space
