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Tea is okay in moderation, but you should make sure that youre drinking lots of water too

Among other topics of discussion: What nicotine is and what it does Why nicotine is in tobacco products Tobacco use statistics and trends How nicotine impacts the brain How to kick the tobacco habit for good If nothing else, please read this last section

Underestimated Dangers of Smoking and What Nicotine Does to Your Body Clinically reviewed by Julie Yoko Yoshimachi, DNP Smoking is a leading cause of lung cancer and many other preventable diseases worldwide, yet its dangers still remain underestimated

J Consult Clin Psychol 60 : 2428

Archived from the original on November 25, 2016

FDA summary of adverse events on electronic cigarettes