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Nigel Gray, Jack Henningfield, John Seffrin and Witold Zatonski, Tobacco: Science, Policy and Public Health , Oxford University Press, second edition, 2010, 776 pages (ISBN 9780199566655)

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It provides nicotine (which is absorbed through the tissue in your mouth) to reduce withdrawal symptoms and manage intense cravings

Michael Fiore, co-author of the paper and UW-CTRI Director

Beginners will find mild Virginia tobaccos with fruity aromas, low nicotine and pleasant smoke development

Furthermore, a panel of experts convened by the National Institutes of Health (NIH) in 2006 stated that the range of risks, including nicotine addiction, from smokeless tobacco products may vary extensively because of differing levels of nicotine, carcinogens, and other toxins in different products (6)