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B12 deficiency can leave you tired, mentally foggy, and less active all of which can indirectly promote weight gain

"The effects of human growth hormone and its lipolytic fragment (AOD9604) on lipid metabolism following chronic treatment in obese mice and beta(3)-AR knock-out mice." Endocrinology Publication confirming the effectiveness in body weight reduction and the mechanism of action

Vitamin B 12 Deficiency: Recognition and Management

It can also reduce the risk of weight gain due to unhealthy food choices

Those with a BMI greater than 25, with an increased weight related risk or diagnosed with a weight related medical condition, may also benefit

Heavy menstrual bleeding or menorrhagia taxes the bodys demand for this important vitamin