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Setting a positive example : Quitting chewing tobacco not only benefits you, but it also sets a powerful example for those around you

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Retrieved 26 June 2026

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Is quitting tobacco chewing suddenly safe

It includes the 8-item Minnesota Nicotine Withdrawal Scale (Hughes Reference Hughes2007a), which is referred to as a mood and experiences scale because smokers might be confused by completing a withdrawal scale prior to cessation and sometimes, post-cessation, may not report a symptom if they do not believe that it is due to withdrawal