Several independent studies have shown that although nicotine is not risk free, it is not the primary cause of smoking-related diseases. It is the high levels of harmful and potentially harmful constituents generated by the burning of tobacco
Quitting smoking is the safest option from both a health and fire safety perspective, but if that isnt possible, firefighters recommend smoking outdoors. Country Fire Authority (CFA) Chief Fire Officer Jason Heffernan said smoking while affected by alcohol, drugs or medication can also increase the risk of fire
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This response to nicotine influences several cognitive functions and neurotransmitters
Do something fun on your quit day, and plan to be around people that dont smoke and places that dont allow smoking