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Vaping or vaporising cannabis-only products (without tobacco) might stop you becoming dependent on nicotine, but you would still risk becoming dependent on cannabis chemicals

Identify triggers that make you want to smoke, like drinking coffee or seeing friends

Chronic exposure to nicotine impairs cholinergic angiogenesis

The truth is that your success in quitting smoking depends on two things - the severity of your nicotine dependence and your motivation to quit

CAMPAIGN MATERIALS: To prevent tobacco consumption, the WHO recommends that countries fully ban tobacco advertising, promotion and sponsorship, including advertising CSR programmes, in accordance with the Framework Convention on Tobacco Control (WHO FCTC)

Snuff is finely ground tobacco that is offered in a variety of forms, including dry, moist, and tea-bag-like pouches known as sachets