the smell of cigarette smoke after covid I don't smoke. I just vape.” Do you often say this too? But is it really as harmless as it looks? 🤨 Vapes may feel lighter, sweeter and seem “safer” than Clearing the Air: How Smoking

Lissek, S

As much as I want to focus on today's productivity and awesomeness, my brain just won't let me

The cilia, tiny hair-like structures responsible for clearing mucus and debris, become paralyzed, leading to the accumulation of harmful substances

Celebrate your progress, no matter how small, and remember that every step you take brings you closer to your goal

A recent study by the American Neurological Association revealed that vapingparticularly among college studentsis linked to mental limitations, impacting brain development, memory, attention span, and decision-making skills

Additionally, if you feel unusually jittery or have trouble sleeping, it could be a sign of nicotine overconsumption