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Tobacco not only leaves an unpleasant smell but also dries out your mouth, creating a perfect environment for bacteria to thrive

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The following are standard cut sizes, but some brands can still vary in size

However, putting a quit plan in place, knowing how to effectively deal with your withdrawal symptoms, and creating a strong support and resource network can help you get it done.

Even though snus is less harmful than cigarettes, its still addictive and still contains carcinogens which pose a high risk of many other types of cancer - more on that below