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Crossing NC 54, I had my closest call as a car ran the red light, but the adrenaline rush helped on the next slightly uphill 2ish miles

I was like damn, my favorite n***a, it seemed like he liked me more when Im coming down off coke and Im crying and I hate myself. What do you think of Mike Epps' recent appearance on the All The Smoke podcast

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The spike in adrenaline can tense up your muscles, which can then lead to hand and body tremors

For example, avoid sugary drinks at night, dont exercise close to bedtime, start a low sodium diet, minimize caffeine intake and limit alcohol consumption to decrease palpitations

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