[PubMed] Ohashi H, Nishioka K, Nakajima S, Kim S, Suzuki R, Aizaki H, Fukasawa M, Kamisuki S, Sugawara F, Ohtani N, Muramatsu M, Wakita T, Watashi K (2018) The aryl hydrocarbon receptor-cytochrome P450 1A1 pathway controls lipid accumulation and enhances the permissiveness for hepatitis C virus assembly
Evidence quality: Phase III RCT (human)
In this function it transports fatty acids into the cell mitochondrions, where they are burned and converted into ATP (cell energy)
ESSENTIAL VITAMINS FOR VITALITY: Neuropathy includes Vitamin B6 (Pyridoxal 5-Phosphate) and Vitamin B12 (Methylcobalamin), which are essential for maintaining nerve health and steady energy levels
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Also, it makes sunscreens feel lighter and spread easier