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Instead of trying to ignore it or reaching for cigarettes or a vape, pick one easy item on that list, and just get it done right now

Each sign, its principal symbol and what it stands for: Aries: The Ram (March 21April 19) passion and competition Taurus: The Bull (April 20May 20) stability and toughness Gemini: The Twins (May 21June 20) communication and wit Cancer: The Crab (June 21July 22) emotions and nurturing Leo: The Lion (July 23Aug

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Once the initial stimulant effects wear off, it can slow brain activity and induce feelings of: Relaxation Calm Decreased anxiety This dual action is part of what makes tobacco, and nicotine in particular, so addictive

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