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21 However, there is no safe level of use

"But as weve started looking at the brain more closely, its become apparent that smoking is also really bad for your brain." It has long been known that aging is linked to a gradual reduction in brain volume, and this study shows that smoking speeds up that process, the researchers noted

A large test of cigarettes with reduced nicotine finds that they help smokers cut down on the number of smokes they consume each day, at least in the short term, and that cigarettes with the lowest nicotine levels may even encourage smokers to quit

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