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Vitamin B12 (cobalamin) is a water-soluble vitamin essential for neurological function, DNA synthesis, and red blood cell formation

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Up to 40-50% of the population has B12 deficiency, with rates even higher in people with hypothyroidism

Sterile water contains no preservative, so once you draw from the vial it is single-use and any leftover has to be discarded

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B12 also plays a role in helping the nervous system function properly and in red blood cell maintenance, repair, and formation