Worrying about cancer and emphysema sure are motivations to stop smoking, but I think focusing on health achievements is much more helpful
[7] Nicotine replacement therapy treatments are available for legal purchase without a prescription, and are not covered by federal or national health insurance
Manufacturers use health-oriented language that claim these devices are a safer alternative to vaping [e-cigarettes], use super plants to help quitting smoking naturally, are a healthier, cleaner product to provide a sense of well-being, and alter your respiratory diet, according to a study done in 2022
In a more recent study, after adjustment for intensity and length of smoking history and for depth of inhalation, the risk of chronic phlegm, cough, and dyspnea were not related to the tar and nicotine yields [30]
There was no significant difference in the primary outcomes (mean nights of REM disorder/week and clinical global impression scale), but CBD was associated with an improvement in sleep satisfaction in the CBD group [23]
Persistent heavy smoking as risk factor for major depression (MD) incidence-evidence from a longitudinal Canadian cohort of the National Population Health Survey
