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From a nutritional standpoint, intentional fueling before surgery helps preserve lean muscle, stabilize metabolism, and prepare the body for the demands of healing especially for patients experiencing appetite suppression on GLP-1 medications

203 TakeuchiT.HaradaY.MoriyamaS.FurutaK.TanakaS.MiyajiT.et al (2017)

Forget restricting medication from people who need it

High-fiber foods, such as vegetables, fruits, whole grains, and legumes, help regulate blood sugar levels, reduce cravings, and promote a feeling of fullness

It is a monophyletic genus comprising approximately 75 recognized species, with 40 to 60 of them being native to the Americas, representing close to 80% of its diversity (Costea and DeMason, 2001

Weight gain is not a side effect people report often