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"But I only have a hand filter attachment," says roaster Rick

Earlier this year, the Tobacco Advisory Group of the Royal College of Physicians published a report that stated, in the interests of public health, it is important to promote the use of e-cigarettes, NRT, and other nontobacco nicotine products as widely as possible as a substitute for smoking in the United Kingdom

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Every time you hit one of these milestones, it's a powerful reminder that your hard work is paying off in ways that truly matter

A new study offers an unsettling answer: not much