Post this list in a visible location in your house Whenever youre tempted to light up, take a look at all the ways smoking can damage your health, as per the federal Centers for Disease Control and Prevention: Increases risk of lung, bladder, pancreatic, mouth, esophageal, and other cancers, including leukemia Increases risk of heart disease, stroke, high blood pressure Increases risk of diabetes Reduces levels of folate, low levels of which can increase the risk of heart disease, depression, and Alzheimers disease Affects mental capacity and memory Contributes to thin bones Increases likelihood of impotence Reduces fertility Affects ability to smell and taste Results in low-birth-weight, premature babies Increases risk of depression in adolescents Increases your childs risk of obesity and diabetes later in life if you smoked while pregnant To minimize cravings, change your routine Sit in a different chair at breakfast or take a different route to work
Lung Cancer Risk Cigarettes: Meta-analyses and epidemiological studies have consistently shown that daily cigarette smokers have an 816 times higher risk of developing lung cancer compared to those who have never smoked or smoke only rarely
Activate the adhesive by licking all the way along the edge of the paper
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Get ready now and enjoy this unique smoking experience
And leathery
