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Effective strategies include 'cold turkey,' nicotine replacement therapy (NRT) like patches or gum, prescription medications, and behavioural counselling
Tobacco use also becomes ingrained in daily routines
Takeaway Black hairy tongue may look alarming, but it is harmless and easy to treat with proper tongue cleaning, hydration, and habit changes
Its not a coincidence that smokeless tobacco users often find themselves dealing with decay way earlier than expected
They can be very harmful, especially for young people and pregnant women
For decades, Marlboro's brand, image, and packaging had done exactly that
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