too much glutathione causes as a skin whitening agent: Facts, myths, evidence and controversies Glutathione with Cofactors — Seeking

"A single oral supplementation of nicotinamide within the daily tolerable upper level increases blood NAD+ levels in healthy subjects." Translational Medicine of Aging

Furthermore, serine-supplemented mice exhibited lower hypermethylation rates in the promoter region of GSH synthesis-related genes [99]

By day seven, most of the peeling had subsided and my skin really started to glow

Dinner: Chicken stir-fry with cauliflower rice, coconut aminos, and broccoli Day 3 Breakfast: Overnight chia seed pudding made with coconut yogurt and berries Lunch: Burger salad topped with onions, avocado, and pickles Dinner: Rosemary salmon with sauteed vegetables in coconut oil and baked sweet potatoes with coconut butter

Herskowitz: Thats not good

Herculano-Houzel, S