The same sort of harm-maximizing substitution is apt to occur among teenagers, who may respond to the ban by switching from vaping to smoking
Its proven that smoking is deadly, he says
Frequent nicotine exposure throws off natural sleep timing and lowers overall rest quality
Over time the same mechanisms increase cardiovascular disease risk, which undercuts the long game for fitness. VO2 max and endurance dip Smokers show lower maximal oxygen uptake and poorer cardiorespiratory responses even in healthy adults
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While a clear cause has not yet been identified, the academic community believes it arises from an excessive immune response to gut microbiota