Some management strategies for people with epilepsy include: learning more about the condition taking seizure medications as prescribed telling a doctor about taking any new supplements or medications keeping a record of seizures and their possible triggers getting enough sleep, at least 78 hours per day eating a balanced diet and maintaining a moderate weight exercising regularly not using tobacco, alcohol, or other substances practicing mindfulness to help manage stress keeping a support network using memory techniques to help with any memory problems As smoking can increase the risk of seizures in people with epilepsy and cause a range of other health problems, quitting smoking can benefit a persons health
Hochhauser D (2013)
Racial and ethnic differences in how health care is accessed and delivered, lack of insurance, and lack of education about risks, are likely factors that play out in this region, as they do across the country
Use this (nicotine gum) not that (vape). Grandfather, father, and son throwing rocks at a lake with the words For more tomorrows with them, quit today
Morning smokes may call for a quick Stack
Mayo Clinic - Quit Smoking - Features articles, tools, and tips on quitting smoking and overcoming nicotine dependence
