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Follow the instructions on the packaging, or ask your provider or pharmacist if you have questions before you start

[DOI] [PubMed] [Google Scholar] 209.Poltorak A., He X., Smirnova I., Liu M.Y., Van Huffel C., Du X., Birdwell D., Alejos E., Silva M., Galanos C., et al

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Some suggest that the growing awareness of health risks, the stigma surrounding smoking (which may explain why the smokers interviewed for this article didn't want their full names used), and smoking bans in public places are causing heavy smokers to cut back

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However, the safety of e-cigarettes is debated, and a growing body of evidence is suggesting several adverse health effects, said Dr Magnus Lundbck at ERS 2017