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So if you think smoking only affects physical health, you are mistaken

The mice given adequate doses of vitamin C had decreased oxidative stress and even restored lung function. In addition to supplementing, consider incorporating vitamin C-rich foods into your diet, such as oranges, tomatoes, broccoli, cabbage, strawberries, and white potatoes

Retrieved 13 May 2018

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Many adults with CVD continue to smoke despite risks More than one-fourth of adults with CVD use tobacco products and few of them quit over 5 years, researchers reported

Teaches the importance of maintaining momentum