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Variations that work: Lemon + rosemary Orange peel + vanilla extract (add vanilla after removing from heat) Apple cider vinegar (2 cups in the pot) - smells harsh during, but neutralizes effectively DIY Vinegar Spray for Fabrics and Surfaces Mix equal parts white vinegar and water in a spray bottle

Around 70% of tar from a cigarette ends up in the smoker's lungs, which is a nasty figure, having in mind that this substance is one of the cancer causing chemicals in the cigarette

Diet: Prepare healthy snacks to take your mind off cravings when they strike

They have a stated goal of making New Zealand smoke-free by 2025

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