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Disclaimer: This article does not promote or encourage nicotine use

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Step 1: Prepare Before You Quit Preparation is where most people fail

Nicotine causes an increase in cortisol, the stress hormone

If this regulatory overreach causes these dual users to lose the smokeless products they enjoy, they too could turn to greater cigarette use

One challenge researchers have faced in exploring a link between marijuana use and lung cancer arises from the fact that many people who smoke marijuana also smoke cigarettes, making it difficult to understand the relative contribution of each behavior to lung cancer risk