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A study has shown that you halve the risk of heart diseases after one year of quitting smoking

Cause: Microwaved too long without checking, or microwave has hot spots that concentrated heat

But the simplest explanation is probably the most accurate: not enough people know about cytisine

Avoid co-sleeping: If you or your partner smokes, its important not to share a bed with your baby (bed-sharing)

FirstUnion and a world-renowned pharmaceutical company have reached an important partnership in promoting a healthy alternative to tobacco smoking

The lead author of the study, Dr Ashkan Afshin of the IHME, encourages people to include healthier options in their diets and not just merely focus on cutting out junk food