When I asked what she meant, her eyes widened
"I hate smoking
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Other than telephone support, text messaging support (National Texting Portal), web-based support (Smokefree.gov), and smartphone apps (quitSTART) are also effective in smoking cessation services
There are well-studied products that can help you stop smoking, like NRT and prescription smoking-cessation medications
Concerningly, the data also show that among those who use nicotine pouches, over 37% (nearly 2 in 5) youth under age 21 reported using nicotine pouches more than five days in past month, as did 57.8% (3 in 5) young adults
