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A First December 02, 2020 By: Bryce R

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Tips to prevent kidney stones can include: drinking sufficient amounts of water limiting foods and beverages containing excessive sugar or high fructose corn syrup consuming more fruits and vegetables consuming more plant-based proteins and less animal proteins reducing excess salt in the diet maintaining a moderate weight trying to reduce oxalate intake consuming calcium-rich foods, as they can actually help prevent stone formation Read on to learn more about preventing kidney stones