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For example, if you eat 1000 calories every time you have the munchies, but your metabolism now uses an extra 400 calories per day, then you would need to smoke at most about every 3 days to see weight loss results

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Lack of Awareness Many people still believe that smoking one or two cigarettes a day is harmless

Public awareness campaigns in the U.S., like the CDCs Tips From Former Smokers, have played a pivotal role in increasing risk perception and quit intentions among SLT users (53)

Moore and Littlecott, 2015)

Living with addiction can alter your judgment, and it often sends people into a state of denial, causing them to think their addiction really isnt that bad. Others, such as those who are addicted to prescription drugs, may not think they need treatment because their medications were prescribed to them by a doctor