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Using alternative sources of nicotine like patches, gum or e-cigarettes can help reduce craving and protect them and their loved ones, especially children, from harm
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By morning, the reactivated cilia have netted a hefty take of mucus, which is why heavy smokers may have a deep, wet cough in the morning as their bodies try to clear away the mucus and the toxins it has caught
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Nicotine Strength: Regular
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