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Better Alternative Methods to Improve Quitting Success Recognising the challenges of quitting cold turkey, many health professionals recommend alternative strategies that are scientifically proven to increase success rates

He initially spoke only Greek when he entered grade school, but learned English

Using nicotine replacement doubles the quit-rate

www } : CS1 maint: DOI inactive as of November 2025 (link) Archives of Toxicology

Withdrawal symptoms However, nicotine withdrawal does not cause any health issues that other addictive substances can trigger

According to another A person quits cold turkey by stopping smoking immediately