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Additionally, vaping allows users to control their nicotine intake, enabling a gradual reduction in dependency, which can aid in quitting smoking altogether

When I was younger, mainstream television and films were mostly void of smoking, or did not make it look appealing, said Alexander

Do not use if you are allergic to any of the ingredients Talk to your doctor, pharmacist or nurse for advice before using this product if you: are pregnant or breastfeeding, have ever experienced seizures (fits), have diabetes, are taking other medicines such as clozapine, theophylline and ropinirole, have a stomach/duodenal ulcer, inflammation of the stomach/oesophagus, have liver or kidney disease, have an overactive thyroid or a tumour of the adrenal gland

If you are customising your nicotine strength consider mixing within the same brand or flavour to avoid blending a not so nice taste

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For most people, the initial feeling from a nicotine pouch lasts anywhere from a few minutes to upwards of 30 minutes