It may provide pain relief for a few years, but it is generally less effective in the long run
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The standard course (Cochrane): Two intramuscular injections of 12 mg each Given 24 hours apart (total 24 mg per course) Maximum benefit occurs about 24 to 48 hours after the first dose Given in hospital by trained staff, into the muscle (usually the hip or thigh) The 'Rescue Dose' Rule: Routine repeat doses are strictly avoided to protect your baby's birth weight
This is particularly valuable for athletes and active individuals who require adequate caloric intake to support training demands, for those following specific dietary protocols that rely on intact hunger cues, or for anyone seeking body composition improvements without the complications of appetite manipulation
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For adults, its about 2.4 micrograms of B12 daily