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If you do not achieve adequate weight loss on semaglutide, your provider may recommend increasing the dose (if not already at maximum), switching to tirzepatide (which works through a dual mechanism), or adding complementary approaches such as hormone optimization or more intensive nutritional support

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Touted as a non-insulin alternative to managing type 2 diabetes and weight, Ozempic passed FDA approval in 2017

These drugs belong to a class called GLP-1 receptor agonists , which help lower blood sugar and reduce appetite

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Resistance training at least two to three times weekly helps preserve and build muscle mass, which supports metabolic rate