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In the STEP TEENS trial, nearly three-quarters of participants improved their BMI category by at least one level, and over 40% reached a BMI below the obesity threshold ( Safety data in youth are generally reassuring but incomplete

Diabetes care 40 , S4S5, doi:10.2337/dc17-S003 (2017)

And monitor your progress against the 10% body weight loss guarantee timeline so you can act on it if needed

Recheck technique and sourcing

The GOLO website suggests you can order all of your meals from GOLO to follow the plan or replace one or two of your usual meals with a GOLO meal to support weight loss

Intracellular GSH is a defence mechanism against toxins and xenobiotics