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Cytokines, such as interleukins (ILs), interferons (IFNs), chemokines, tumor necrosis factors (TNFs), and transforming growth factor (TGF), are essential signaling molecules that play a central role in governing innate and adaptive immunity (214, 215)

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Many people in the UK are prescribed a 3-monthly B12 injection by their GP

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By tailoring your diet to different phases of your healing journey, you can optimise SIBO treatment outcomes and support long-term gut health