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Therefore, small animals such as rats were selected for this study

In a study in over 200 adults with this condition, participants were divided into groups that took only black tea or black tea with three grams of either cinnamon, cardamom or ginger every day for eight weeks ( The results showed that cinnamon, but not cardamom or ginger, improved blood sugar control ( In order to better understand the effect of cardamom on blood sugar in humans, more studies are needed