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Efficacy and tolerability of tirzepatide, a dual glucose-dependent insulinotropic peptide and glucagon-like peptide-1 receptor agonist in patients with type 2 diabetes: a 12-week, randomized, double-blind, placebo-controlled study to evaluate different dose-escalation regimens

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How to manage low energy during workouts on GLP-1s

During this period, you might prefer liquid nutrition (such as whey protein shakes) over solid meals, as liquids are often better tolerated when appetite is suppressed or nausea is present

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In the first few weeks, you may feel light symptoms like nausea or notice changes in how you digest food