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Ideal candidates include: If you have allergies to cobalt or B12 or a condition like Lebers disease, this treatment might not be for you

Nicotine and alcohol elevate your blood pressure, constricting your blood vessels, which absorbing and using essential nutrient much more difficult harder

As the vaccine is administered, your doctor will recommend relaxing muscles and taking deep breaths to minimize discomfort

For other patients, an injection every three to four months may suffice

Possible mild effects : local injection site soreness, slight flushing Rare : nausea, dizziness, allergic reaction Contraindications : hypersensitivity to any component

And if you've celebrated your 50th birthday, your body naturally becomes less efficient at extracting B12 from food just one of those unwelcome aging "perks" we all look forward to