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Packet of 20 NTB menthol herbal cigarettes, Surrey, England, 1999 maker: Arkopharma Packet of 20 NTB Menthol herbal cigarettes, labelled as 'no tobacco, no nicotine, helps you stop smoking', by Arkopharma, Coulsdon, Surrey, 1999

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NVPs from pharmacies are typically second-line solutions after youve used NRTs and they didnt work for you

Use Nicotine Replacement Therapy (NRT): Consider using NRT products like patches, gum, or lozenges to help manage withdrawal symptoms and reduce nicotine cravings

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